Feminism :: Inner Beauty
With so much pressure on us to look glamorous and young forever, sometimes we neglect what's truly important - our inner well-being. We put on a smile and brave face as we venture out in the world, trying to make our mark. Because many of us have been taught to take care of others' feelings, we often neglect those of our own. We hurt, we cry, we feel sad and depressed. Let it out. That's how we take care of ourselves. All that we feel - that's what makes us beautiful.
Intimacy
Caroline discusses what constitutes intimacy. Is it sex, walks on the beach, knowing your partner's secrets? She thinks that it isn't about sex but that it's more intimate open her heart to someone and really knowing someone. Sharing secrets binds people together. Communication is the key to building intimacy. Find out one woman's perspective on intimacy and the idea of a soul mate.
What I do when I am feeling down
One woman responds to another viewer's question regarding what she does when she is feeling down. She made a vlog in response. She demonstrates her coping strategies. They range from acknowledgment, distraction, writing, dancing, etc. We all have our own ways of coping. It's important to allow ourselves to feel sad and depressed. We need to make time for ourselves and take care of our emotions. It's an important lesson for us all.